Abs Challenge

As I mentioned in a previous post about habits, I’ve been trying to do a yoga and pilates routine each morning.  It’s a short 5-minute routine that focuses on strengthening my core.  The first few days I did it, I loved it because the following days, any time I did anything, I could feel the sore muscles working.  Of course, having been repeating them for a month, I don’t feel that any more (though I know they’re still being strengthened since I can do a pilates roll up, which I couldn’t do before).  So I’m always on the look out for some new core exercises that will add a challenge and help me feel that my abs are being worked in different ways.

Facebook was nice enough to suggest an Abs Challenge post with me, so I’m sharing it with you.

 Let’s try the 7-Day Abs Challenge that starts on August 17th and see how it goes.  Will you do it with me?  Come back and share your progress each day!


Tags: , , ,

One response to “Abs Challenge”

  1. Sarah says :

    Day 1 and Day 2 are done. Five more to go!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Crafters of the Universe

One shall yarn. One shall foam.


Custom Cosplay, Costumes, Props, and Art

One Badass Life

Live the Life You Deserve


Free samples before any purchase because one taste and I know you'll love Each and Every Crumb.

%d bloggers like this: